Nourished Mind & Body

Starter Kit

​Click the button below to get your free starter kit!

Here's what you can expect to get from your Nourished Mind and Body Starter Kit

  • Nourished Mind and Body Quiz

Take a short quiz and find out if you are on the best healing path for yourself.

  • 6 Self-Care Tips To Feel Your Best

6 easy tips to incorporate into your daily routine to find more peace, energy, and joy.

  • 7 Day Healthy Habit Tracker

The goal of this tracker is to help you get honest about your lifestyle practices, so you can improve your habits.

Are you struggling with anxiety and fear around your breast cancer diagnosis and treatment?

Click the link below to discover ways to support you in finding your path to healing and wellness!

Let us know where to send your free starter kit!

(It's an electronic copy so you can dive in right away)